Therapeutic Relaxation Massage
Take some time to treat yourself!
The benefits of massage, in my opinion, are endless! It can help decrease muscle tension and soreness, support circulation and energy, as well as help calm the mind and nervous system.
I have trained extensively in many massage techniques including, Swedish Massage, Hawaiian Lomi-Lomi Massage, Connective Tissue Massage, Neuromuscular Therapy, and many more.
I love to combine these techniques to create a session that meets your specific needs. Sessions can be both Therapeutic and Relaxing, simultaneously.
I believe that massage is a gateway to the nervous system. Through working the muscles and tissues with slow, long, deep pressure, it allows the nervous system to relax and let go, giving the body and being a chance to deeply exhale and unwind.
Session rates are $150 for an hour and $200 for 90 minutes.
Ask me about sliding scale options if needed